Goal-focused Fitness and Nutrition Coaching to guide your hard work towards success.
Our mission is to empower our clients to become the hero of their fitness journey. We strive to create a safe and inclusive online community that helps our clients achieve their health and fitness goals.
10 years of coaching experience as a personal trainer, former Crossfit coach, NCI nutrition coach, and 50k ultra marathon finisher.
SERVICES
Custom Workout Programs
Custom workout programs can be tailored to an individual's specific goals, needs, and fitness level to optimize their results.
Nutrition Coaching
Nutrition coaching can be an effective tool for achieving fitness and health goals by providing personalized guidance and support in making sustainable dietary changes.
Personal Training
Personal training can provide valuable guidance, support, and accountability for beginners who need help getting started, as well as for those looking for an extra push to take their fitness to the next level.
Ongoing Support
Providing ongoing support through regular check-in calls, text messages, and accountability measures is crucial for maintaining motivation and progress towards your fitness goals.
“3 months ago, I found Andrew with Amplified Performance Coaching and since August, I have lost 18 pounds. Not only has he helped me lose weight, but he has given me back the confidence I lost over 2 years ago.”
— Seea D.
Other Transformations
Down 40lbs, Increased Muscle, and Strength
Down 10lbs, Increased Muscle, and Strength
Down over 55lbs, Ran his first 10k, Increased Muscle, and Strength
Down over 30lbs, Ran his first 5k, Increased Muscle and Strength
Down 20lbs, Gained back her confidence
Down 20+ lbs, Increased Muscle, Strength, and Fell in Love with the Gym and Pushing Her Limits.
Learn how to push hard in your training and push your limits
Learning how to safely push your muscles to their limits takes some practice. And as you get stronger and fitter, the programming progresses to keep you reaching new heights
Learn the tools to properly recover from your workouts
If the body cannot recover, then the body cannot not adapt and grow. Recovery starts with smart workout programming (if it’s too hard you can’t keep up) and has many other variables including hydration, mobility work, nutrition, sleep and more. We discuss the areas that could benefit you and put together steps to improve your recovery.
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